Banana Oat Bars

Banana Oat Bars Banana Oat Bars

Indulge in the sweet and wholesome goodness of Banana Oat Bars, a delightful treat that brings a burst of flavor and nutrition in every bite. Imagine the aroma of ripe bananas blending with the earthy notes of oats, creating a symphony of taste that evokes memories of cozy mornings and family gatherings.

Whether you’re a health-conscious individual looking for a guilt-free snack or a busy parent in need of a convenient and nutritious option for the family, Banana Oat Bars are the perfect solution. This recipe is not just about baking; it’s about creating moments of joy and satisfaction, promising a delectable outcome that will leave you craving more.

As we dive into the details of this recipe, you’ll discover the simple yet magical combination of bananas and oats, elevated with a touch of sweetness and a hint of spice. Get ready to embark on a culinary adventure that will result in scrumptious bars that offer both comfort and nourishment. You’ll be rewarded with a batch of golden, chewy bars that are as satisfying as they are wholesome.

Join me on this journey as we explore the world of Banana Oat Bars, unlocking the secrets to crafting the perfect batch that guarantees flavor, texture, and satisfaction. Get ready to experience the joy of baking and savoring these irresistible treats, knowing that you’ve created something truly special.

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Banana Oat Bars Banana Oat Bars

Prep Time: 15 min | Cook Time: 30 min | Total: 45 min

Yield: 12 servings | Difficulty: Easy

Quick Stats Box:

Cuisine: Baking

Course: Snack/Dessert

Diet: Vegetarian, Gluten-Free

Best for: Anytime Treat

Why This Recipe Works (4-5 Bullets)

• Rich in fiber and nutrients — perfect for a healthy snack option

• Quick and easy preparation — ideal for busy individuals

• Versatile and adaptable — customize to suit dietary preferences

• Balanced flavors and textures — a harmonious blend of sweetness and chewiness

• Suitable for various occasions — from lunchbox fillers to afternoon tea delights

Banana Oat Bars Banana Oat Bars
Banana Oat Bars

Banana Oat Bars

Recipe by Author

4.5 from 120 votes
Course: Snack
Cuisine: Baking
Difficulty: easy
🍽️
Servings
12
⏱️
Prep time
15 minutes
🔥
Cooking time
30 minutes
📊
Calories
180 kcal

Enjoy the sweet and wholesome goodness of Banana Oat Bars, a delightful treat blending ripe bananas with earthy oats, promising a burst of flavor and nutrition in every bite.

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Ingredients

  • 2 ripe bananas
  • 2 cups rolled oats
  • 1/4 cup honey
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chopped nuts (optional)
  • 1/4 cup dried fruits (optional)

Directions

  1. Preheat the oven to 350°F (175°C) and grease a baking pan.
  2. In a mixing bowl, mash the bananas and add oats, honey, cinnamon, and vanilla extract. Mix well.
  3. Fold in chopped nuts and dried fruits if desired.
  4. Press the mixture into the prepared baking pan, ensuring an even layer.
  5. Bake for 30 minutes or until golden brown and set.
  6. Allow to cool before cutting into bars. Enjoy!

Nutrition Facts

Calories: 180
Fat: 3
Carbohydrates: 35
Protein: 5
Sodium: 5
Fiber: 4
Sugar: 10

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